Home | Exercise Classes/Schedules | Mind & Body
Mind & Body
Move Together
Move Together will have you feeling and moving better in just 30 minutes. Build movement health by mastering the fundamental patterns that encompass everything you do in life. Grow your movement confidence with coaching, motivating music, and a supportive group environment that help you succeed. Click here to learn more about our YMCA Group Exercise program Move Together, and watch the video below to learn more about the impact the class can have on your life!
Move Together impact video

Mind & Body

Exercise your mind as well as your body! The Y offers a wide variety of your mind-body classes FREE with membership. We have something for every interest and every fitness level. From Yoga to Athletic Stretch, we have it and have everything you need to excel. Simply show up, and we will provide all the essentials for a great Mind & Body experience.

Visit our class schedules here. To find out more about specific fitness classes offered, select from the menu of classes.