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Functional Threshold Power (FTP) test to determine your cycling fitness level

The YMCA of Greater Tulsa is proud to offer the Functional Threshold Power (FTP) test to determine your cycling fitness level. The FTP test can take your workout to the next level by creating your personalized five colored training zones. Training zones ensure quality training time at the optimal intensity for the desired training effect. The FTP test can be used to track changes in fitness over weeks. Join us to learn more about how to enhance your cycling workouts by knowing your functional threshold. 

COST Complimentary to YMCA members (a $20 Value) 

WHEN & WHERE 

Tandy:

Saturday, September 8th at 7:30am 

Tuesday, September 11 at 5:00pm 

Saturday, November 10 at 7:30am 

Tuesday, November 13 at 5:00pm 

Dickenson: 

Saturday, September 15 at 8:30am 

Saturday, November 17 at 8:30am 

 

SIGN UP Ask the Front Desk at either branch, or online: ymcatulsa.org/register (Keyword: FTP)