Wednesdays beginning August 25, 6:30-7:30 p.m. in Studio E
Saturdays beginning August 27, 11:00 a.m. - 12:00 p.m. Reformer Pilates (outside Studio E)
Ease the physical symptoms of multiple sclerosis and improve your emotional outlook through breathing and flexibility exercises. MS-specialized Pilates classes are taught by trained instructors in the delivery of specific Pilates exercises and movements appropriate for those with Multiple Sclerosis.
MS PILATES INSTRUCTORS: Sue and Edie
Sue has been certified in Pilates for more than four years. A registered nurse of 38 years, Sue has been a health and fitness advocate her entire life.
Edie has been certified and teaching classical Mat, Reformer and Chair Pilates classes for 12 years. As a local high school guidance counselor for her “day job,” Pilates is the foundation of all of Edie’s physical movement today.