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Sprint 8® Cardio Workout Info Sessions
 
Ready to train like you never have before? Want to be motivated and push yourself to levels you never thought you could before?
 
Please mark your calendar and join us for one of two information sessions and/or one of two of our format demonstrations with our Certified Sprint 8 Coaches - these trainers are ready to meet you!
 
Find out more about the science-based Sprint 8® cardio workout program which has been proven to boost energy, reduce body fat, promote lean muscle mass and improve cholesterol in just eight weeks. Join us to learn more about how to release your fitness hormone and achieve your desired results. This is a scientific-based improvement program that the YMCA has been trained and certified to deliver.
 
WHEN: 
Monday, August 6 at 4:00pm, info session.    
Friday, August 10 at11:30am, demo session
Monday, August 20 at10:30am, info session
Friday, August 24 at10:30am, demo session
 
COST: Absolutely FREE FOR MEMBERS & NON-MEMBERS- great for men& women!
REGISTER AND CONTACT INFORMATION: YMCATULSA.ORG/REGISTER (KEYWORD: SPRINT8 Info) or contact Aubrey at aringleb@ymcatulsa.org