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Pilates
Come gain muscle strength, endurance, flexibility, coordination, and balance through a series of exercises focused on the core. Correct form is emphasized as variations and progressions are introduced.
Please note that Pilates Reformer is an added fee. Individual sessions can be purchased for $17. Packages are also available and can be purchased at membership services. Please reserve your spot using our app! https://www.ymcatulsa.org/connect
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