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Strength Train Together
Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell and weight plates and body weight, this workout combines squats, lunges, presses and curls with functional integrated exercises. Dynamic music and motivating group atmosphere, will get your heart rate up, make you sweat, and push you to a personal best. Ages 15 and up.
Click here for our Strength Train Together info or here for more Class Descriptions
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