Personal, Athletic and Reformer Training

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Personal, Athletic and Reformer Training

Members interested in finding a trainer may fill out the PT Inquiry form, located at the Wellness Desk or contact our wellness director.

Any non-member participating in Personal and Athletic Training will need to purchase a $20 Day Pass each time they visit the Y.

 

Free Pilates Reformer Class

Owasso, Tandy
5/1/25 - 12/31/25
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The YMCA of Greater Tulsa is proud to offer our new members a complimentary Pilates Reformer Class!

Registration Information  

Open Close Register At MemberNon-Member
4/22/25 12/31/25 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s)

LFX Compete - Family Drop-In

Zarrow
4/1/25 - 12/31/25
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Bringing together best-in-class Life Fitness and Hammer Strength equipment to create a flawlessly-integrated functional training experience.
✅ Functional, HIIT and strength experiences
✅ Small group, personal and individual training
✅ Suitable for all levels of exerciser, from beginner to elite
Revolutionize functional training at the Anne & Henry Zarrow YMCA with LFX, a new flawlessly integrated functional training experience from Life Fitness and Hammer Strength.

Registration Information  

Open Close Register At MemberNon-Member
3/3/25 12/31/25 Online / Front Desk $ 20.00$ 20.00

Available Sessions

Date(s)
04/01/25 - 04/30/25
Register  

LFX Compete - Individual Drop-In

Zarrow
4/1/25 - 12/31/25
VIEW
Bringing together best-in-class Life Fitness and Hammer Strength equipment to create a flawlessly-integrated functional training experience.
✅ Functional, HIIT and strength experiences
✅ Small group, personal and individual training
✅ Suitable for all levels of exerciser, from beginner to elite
Revolutionize functional training at the Anne & Henry Zarrow YMCA with LFX, a new flawlessly integrated functional training experience from Life Fitness and Hammer Strength.

Registration Information  

Open Close Register At MemberNon-Member
1/1/25 12/31/25 Online / Front Desk $ 10.00$ 10.00

Available Sessions

Date(s)
04/01/25 - 04/30/25
Register  

New Member Consultation

Daily, Dickenson, Downtown Tulsa, Herman & Kate, Hutcherson, Okmulgee, Owasso, Tandy, Y @ TCC Metro, Y @ TCC Northeast, Y @ TCC Southeast, Y @ TCC West, Y at East Central, Y at Union, Zarrow
1/1/25 - 12/31/25
VIEW
The YMCA of Greater Tulsa is proud to offer our new members a complimentary 60-minute consult with a certified personal trainer.  This consultation will include a health assessment, goal setting and personal training program overview. At the Tandy location, this can include an EGym orientation and/or an Evolt scan. We invite you to take advantage of this opportunity to take charge of your health with our expert guidance.

Registration Information  

Open Close Register At MemberNon-Member
10/7/21 12/31/25 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
01/01/25 - 12/31/25
New Member Consultations
 Register  

Personal Training - Buddy Sessions

Daily, Dickenson, Downtown Tulsa, Hutcherson, Okmulgee, Owasso, Tandy, Y @ TCC Metro, Y @ TCC Northeast, Y @ TCC Southeast, Y @ TCC West, Y at East Central, Zarrow
4/20/25 - 12/31/25
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Make a selection for the number and length of personal training sessions you wish to purchase. After completing registration, you will be prompted to schedule your first session with a trainer of your choosing

To learn more about our personal trainers, visit our Personal Trainer bio page on our website by clicking here or tap the Personal Trainer tile in the YMCA Tulsa mobile app.

**Buddy personal training sessions are two participants with one instructor**

Registration Information  

Open Close Register At MemberNon-Member
1 One-Hour Session 1/1/21 12/31/25 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s) Special Rate
04/20/25 - 12/31/25
1 One-Hour Session
 $55 Register  
04/20/25 - 12/31/25
12 One-Hour Sessions
 $594 Register  
04/20/25 - 12/31/25
16 Thirty-Minute Sessions
 $410 Register  
04/20/25 - 12/31/25
4 One-Hour Sessions
 $209 Register  
04/20/25 - 12/31/25
4 Thirty-Minute Sessions
 $110 Register  
04/20/25 - 12/31/25
8 One-Hour Sessions
 $409 Register  
04/20/25 - 12/31/25
8 Thirty-Minute Sessions
 $209 Register  

Personal Training - Individual Sessions

Daily, Dickenson, Downtown Tulsa, Herman & Kate, Hutcherson, Okmulgee, Owasso, Tandy, Y @ TCC Metro, Y @ TCC Northeast, Y @ TCC Southeast, Y @ TCC West, Y at East Central, Y at Union, Zarrow
4/20/25 - 12/31/25
VIEW

Make a selection for the number and length of personal training sessions you wish to purchase. After completing registration, you will be prompted to schedule your first session with a trainer of your choosing

To learn more about our personal trainers, visit our Personal Trainer bio page on our website by clicking here or tap the Personal Trainer tile in the YMCA Tulsa mobile app.

**Individual personal training sessions are one-on-one between the participant and the instructor.**

 

Registration Information  

Open Close Register At MemberNon-Member
1 One-Hour Session 1/1/21 12/31/25 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s) Special Rate
04/20/25 - 12/31/25
1 One-Hour Session
 $65 Register  
04/20/25 - 12/31/25
1 Thirty-Minute Session
 $35 Register  
04/20/25 - 12/31/25
12 One-Hour Sessions
 $702 Register  
04/20/25 - 12/31/25
16 Thirty-Minute Sessions
 $484 Register  
04/20/25 - 12/31/25
4 One-Hour Sessions
 $247 Register  
04/20/25 - 12/31/25
4 Thirty-Minute Sessions
 $130 Register  
04/20/25 - 12/31/25
8 One-Hour Sessions
 $484 Register  
04/20/25 - 12/31/25
8 Thirty-Minute Sessions
 $247 Register  

Pilates Reformer Training

Owasso, Tandy
4/1/25 - 12/31/25
VIEW

Single Session – $17.00
4 Pack – $60.00
8 Pack – $112.00
12 Pack – $156.00

Available Sessions

Date(s) Special Rate
04/01/25 - 04/30/25
Register