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Personal, Athletic and Reformer Training
Members interested in finding a trainer may fill out the PT Inquiry form, located at the Wellness Desk or contact our wellness director.
Any non-member participating in Personal and Athletic Training will need to purchase a $20 Day Pass each time they visit the Y.
LFX Compete - Family Drop-In
Zarrow
4/1/25 - 12/31/25
VIEW
Bringing together best-in-class Life Fitness and Hammer Strength equipment to create a flawlessly-integrated functional training experience.
✅ Functional, HIIT and strength experiences
✅ Small group, personal and individual training
✅ Suitable for all levels of exerciser, from beginner to elite
Revolutionize functional training at the Anne & Henry Zarrow YMCA with LFX, a new flawlessly integrated functional training experience from Life Fitness and Hammer Strength.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 3/3/25 | 12/31/25 | Online / Front Desk | $ 20.00 | $ 20.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/25 - 04/30/25
|
Register |
LFX Compete - Individual Drop-In
Zarrow
4/1/25 - 12/31/25
VIEW
Bringing together best-in-class Life Fitness and Hammer Strength equipment to create a flawlessly-integrated functional training experience.
✅ Functional, HIIT and strength experiences
✅ Small group, personal and individual training
✅ Suitable for all levels of exerciser, from beginner to elite
Revolutionize functional training at the Anne & Henry Zarrow YMCA with LFX, a new flawlessly integrated functional training experience from Life Fitness and Hammer Strength.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/25 | 12/31/25 | Online / Front Desk | $ 10.00 | $ 10.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/25 - 04/30/25
|
Register |
New Member Consultation
Daily, Dickenson, Downtown Tulsa, Herman & Kate, Hutcherson, Okmulgee, Owasso, Tandy, Y @ TCC Metro, Y @ TCC Northeast, Y @ TCC Southeast, Y @ TCC West, Y at East Central, Y at Union, Zarrow
1/1/25 - 12/31/25
VIEW
The YMCA of Greater Tulsa is proud to offer our new members a complimentary 60-minute consult with a certified personal trainer. This consultation will include a health assessment, goal setting and personal training program overview. At the Tandy location, this can include an EGym orientation and/or an Evolt scan. We invite you to take advantage of this opportunity to take charge of your health with our expert guidance.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 10/7/21 | 12/31/25 | Online / Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/25 - 12/31/25
New Member Consultations
|
Register |
Personal Training - Buddy Sessions
Daily, Dickenson, Downtown Tulsa, Hutcherson, Okmulgee, Owasso, Tandy, Y @ TCC Metro, Y @ TCC Northeast, Y @ TCC Southeast, Y @ TCC West, Y at East Central, Zarrow
3/1/25 - 12/31/25
VIEW
Make a selection for the number and length of personal training sessions you wish to purchase. After completing registration, you will be prompted to schedule your first session with a trainer of your choosing
To learn more about our personal trainers, visit our Personal Trainer bio page on our website by clicking here or tap the Personal Trainer tile in the YMCA Tulsa mobile app.
**Buddy personal training sessions are two participants with one instructor**
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1 One-Hour Session | 1/1/21 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
03/01/25 - 12/31/25
1 One-Hour Session
|
$55 | Register | |
|
03/01/25 - 12/31/25
12 One-Hour Sessions
|
$594 | Register | |
|
03/01/25 - 12/31/25
16 Thirty-Minute Sessions
|
$410 | Register | |
|
03/01/25 - 12/31/25
4 One-Hour Sessions
|
$209 | Register | |
|
03/01/25 - 12/31/25
4 Thirty-Minute Sessions
|
$110 | Register | |
|
03/01/25 - 12/31/25
8 One-Hour Sessions
|
$409 | Register | |
|
03/01/25 - 12/31/25
8 Thirty-Minute Sessions
|
$209 | Register |
Personal Training - Individual Sessions
Daily, Dickenson, Downtown Tulsa, Herman & Kate, Hutcherson, Okmulgee, Owasso, Tandy, Y @ TCC Metro, Y @ TCC Northeast, Y @ TCC Southeast, Y @ TCC West, Y at East Central, Y at Union, Zarrow
3/1/25 - 12/31/25
VIEW
Make a selection for the number and length of personal training sessions you wish to purchase. After completing registration, you will be prompted to schedule your first session with a trainer of your choosing
To learn more about our personal trainers, visit our Personal Trainer bio page on our website by clicking here or tap the Personal Trainer tile in the YMCA Tulsa mobile app.
**Individual personal training sessions are one-on-one between the participant and the instructor.**
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1 One-Hour Session | 1/1/21 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
03/01/25 - 12/31/25
1 One-Hour Session
|
$65 | Register | |
|
03/01/25 - 12/31/25
1 Thirty-Minute Session
|
$35 | Register | |
|
03/01/25 - 12/31/25
12 One-Hour Sessions
|
$702 | Register | |
|
03/01/25 - 12/31/25
16 Thirty-Minute Sessions
|
$484 | Register | |
|
03/01/25 - 12/31/25
20 One-Hour Sessions
|
$1105 | Register | |
|
03/01/25 - 12/31/25
4 One-Hour Sessions
|
$247 | Register | |
|
03/01/25 - 12/31/25
4 Thirty-Minute Sessions
|
$130 | Register | |
|
03/01/25 - 12/31/25
8 One-Hour Sessions
|
$484 | Register | |
|
03/01/25 - 12/31/25
8 Thirty-Minute Sessions
|
$247 | Register |
Pilates Reformer Training
Tandy
4/1/25 - 6/30/25
VIEW
As you progress through registration, you will have the option to choose how many sessions you wish to purchase on the Payment screen.
Single Session – $17.00
4 Pack – $60.00
8 Pack – $112.00
12 Pack – $156.00
