Healthy Table Cooking Classes

Healthy Table Cooking Classes

The Healthy Table serves as a place for people to gather for hands-on cooking classes that emphasize the importance of how healthy eating can positively impact every aspect of one’s life. Whether it’s for our medically based programs, including Diabetes Prevention Program, Pedal for Parkinson’s, MS Programs, or our Hypertension programs, or a fun class for families, the Healthy Table aims to teach how cooking healthy can be affordable and easy, and help create community!

Whenever possible, we use fresh ingredients from our fruit, vegetable, and herb garden outside the branch’s front doors. This growing season, we have harvested a variety of herbs, as well as peppers, watermelon, strawberries, cauliflower, broccoli, tomatoes, several lettuces, green onions, and eggplant.

We work closely in collaboration wtih OU, Reasor’s, Educate, and the Tulsa Health Department to provide classes; our five state-of-the-art cooking stations include induction stovetops, sinks, disposals, and all necessary cooking tools and utensils. Double ovens allow for baking for larger groups, or multiple dishes. In addition, the flat screen TV in the kitchen provides the opportunity to show additional information during classes.

Hutcherson

Hutcherson
2/20/25 - 10/9/25
VIEW

A class focused on preparing highly nutritious meals ideal for meal prepping and portion control for the whole family. Learn to make nutritious recipes—delicious dishes with healthier alternatives that don’t compromise on taste


Registration Information  

Open Close Register At MemberNon-Member
1/29/25 12/31/25 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s) Spots
Available
02/20/25 - 03/13/25
5 / 5 Available
Registration
Closed on
02/19/2025
04/03/25 - 04/24/25
5 / 5 Available
Registration
will open on
03/20/2025
05/15/25 - 06/05/25
5 / 5 Available
Registration
will open on
05/01/2025
06/26/25 - 07/17/25
5 / 5 Available
Registration
will open on
06/12/2025
08/07/25 - 08/28/25
5 / 5 Available
Registration
will open on
07/24/2025
09/18/25 - 10/09/25
5 / 5 Available
Registration
will open on
09/04/2025

Tandy

Tandy
2/20/25 - 10/9/25
VIEW

A class focused on preparing highly nutritious meals ideal for meal prepping and portion control for the whole family. Learn to make nutritious recipes—delicious dishes with healthier alternatives that don’t compromise on taste


Registration Information  

Open Close Register At MemberNon-Member
1/1/25 12/31/25 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s) Spots
Available
02/20/25 - 03/13/25
-
Registration
Closed on
02/19/2025
04/03/25 - 04/24/25
5 / 5 Available
Registration
will open on
03/20/2025
05/15/25 - 06/05/25
5 / 5 Available
Registration
will open on
05/01/2025
06/26/25 - 07/17/25
5 / 5 Available
Registration
will open on
06/12/2025
08/07/25 - 08/28/25
5 / 5 Available
Registration
will open on
07/24/2025
09/18/25 - 10/09/25
5 / 5 Available
Registration
will open on
09/04/2025