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Iron Men
Every man is in a different stage of his fitness journey, and our trainers design sessions to meet the goals of each participant.
Our Iron Men Program is designed specifically for men who are ready to break out of their comfort zone and push themselves in a small group setting that is structured and motivating. Iron Men gives men the tools to confidently strength train, no matter what age or ability level. Our program consists of 2 or 3 days per week of weightlifting with a certified personal trainer who will push you every step of the way to reach your full potential while learning proper exercise form. Each session will target specific muscle group/body parts and periodized training programs will help you power through plateaus, allowing you to achieve goals you never thought would be possible.
Daily
Men build strength & transform their bodies. Iron Men work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Men learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!
*5-participant minimum and payment plans available
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 3/2/24 | 12/31/24 | Online / Front Desk | $ 180.00 | $ 200.00 |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/19/25 - 03/29/25
10 Weeks w/ Heather - Mo,Th - 10:10 am - 1 hr
|
$150 - $170 |
Register Closes 01/26/2025 |
Owasso
Men build strength & transform their bodies. Iron Men work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Men learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!
*5-participant minimum and payment plans available
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8/13/24 | 12/31/25 | Online / Front Desk | $ 180.00 | $ 200.00 |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/05/25 - 03/29/25
12 Weeks With Hayden - Tu,Th - 7:30 pm - 1 hr
|
$180 - $200 |
Register Closes 01/19/2025 |
Tandy
Men build strength & transform their bodies. Iron Men work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Men learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!
*5-participant minimum and payment plans available
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/18/24 | 12/31/25 | Online / Front Desk | $ 180.00 | $ 200.00 |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/19/25 - 03/29/25
10 Weeks with Stoney - Mo,We - 7:00 pm - 1 hr
|
$150 - $170 |
Register Closes 02/02/2025 |
