Iron Girls

Iron Girls

Every woman is in a different stage of her fitness journey, and our trainers design sessions to meet the goals of each participant.

Our Iron Girls Program is designed specifically for women who are ready to break out of their comfort zone and push themselves in a small group setting that is inclusive and motivating – delivering muscle-building success! Our program consists of 2 or 3 days per week of weightlifting with a certified personal trainer who will encourage you every step of the way to reach your full potential and learn proper exercise form. Each session will target specific muscle group/body parts that will get you lean and toned, build confidence while utilizing proper form that will improve your posture.

Dickenson

Dickenson
6/17/20 - 7/13/20
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Women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close MemberNon-Member
9/5/19 12/31/20 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Start Date End Date Special Rate
6/17/20 7/13/20 M/W @ 6pm w/Liz - Mo,We - 5:00 pm - 55 mins $65 - $75
Registration
Closed on
07/01/2020

Owasso

Owasso
7/6/20 - 7/31/20
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This 12 week weightlifting class helps women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close MemberNon-Member
9/5/19 12/31/20 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Start Date End Date Special Rate
7/6/20 7/31/20 Mini Iron Girls - 4 weeks w/Leslie - Mo,We,Fr - 10:00 am - 55 mins $90 - $115 Register  
Closes
07/20/2020

Tandy

Tandy
6/22/20 - 7/16/20
VIEW

This 12 week weightlifting class helps women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close MemberNon-Member
9/5/19 12/31/20 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Start Date End Date Special Rate
6/22/20 7/16/20 Mini Iron Girls - 4 weeks w/Lonnie Mon 6pm & Thurs 530 pm - Mo,Th - 6:00 pm - 55 mins $65 - $80
Registration
Closed on
06/25/2020