Iron Girls

Iron Girls

Every woman is in a different stage of her fitness journey, and our trainers design sessions to meet the goals of each participant.

Our Iron Girls Program is designed specifically for women who are ready to break out of their comfort zone and push themselves in a small group setting that is inclusive and motivating – delivering muscle-building success! Our program consists of 2 or 3 days per week of weightlifting with a certified personal trainer who will encourage you every step of the way to reach your full potential and learn proper exercise form. Each session will target specific muscle group/body parts that will get you lean and toned, build confidence while utilizing proper form that will improve your posture.

Daily

Daily
1/13/20 - 4/3/20
VIEW

Women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close MemberNon-Member
9/5/19 12/31/20 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Start Date End Date Spots
Available
1/13/20 4/3/20 12 weeks with Moyra - Mo,We - 10:30 am - 55 mins Yes
Registration
Closed on
01/27/2020

Dickenson

Dickenson
1/13/20 - 4/2/20
VIEW

Women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close MemberNon-Member
9/5/19 12/31/20 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Start Date End Date Spots
Available
Special Rate
1/13/20 4/2/20 Level 2 - 12 weeks with Liz - Mo,We - 5:30 pm - 55 mins Yes $180 - $200
Registration
Closed on
01/27/2020
1/13/20 4/2/20 12 weeks with Kelly - Tu,Th - 5:30 am - 55 mins Yes $180 - $200
Registration
Closed on
01/27/2020
1/13/20 4/2/20 12 weeks with Jen - Tu,Th - 4:30 pm - 55 mins Yes $180 - $200
Registration
Closed on
01/27/2020
1/13/20 4/2/20 12 weeks with Yaz - Tu,Th - 6:00 pm - 55 mins Yes $180 - $200
Registration
Closed on
01/27/2020

Downtown

Downtown
1/13/20 - 3/6/20
VIEW

Women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!
*5-participant minimum and payment plans available


Registration Information  

Open Close MemberNon-Member
9/29/19 12/31/20 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Start Date End Date Spots
Available
Special Rate
1/13/20 3/6/20 8 weeks with Lonnie - We,Fr - 11:30 am - 55 mins Many Available $120 - $140
Registration
Closed on
01/27/2020
2/11/20 3/5/20 4 Weeks with Lonnie - Tu,Th - 5:30 pm - 55 mins Many Available $60 - $80 Register  

Closes
02/25/2020

Hutcherson

Hutcherson
1/13/20 - 4/3/20
VIEW

This 12 week weightlifting class helps women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close MemberNon-Member
9/5/19 12/31/20 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Start Date End Date Spots
Available
1/13/20 4/3/20 12 weeks with Kitty - Tu,Th - 6:00 pm - 55 mins Yes
Registration
Closed on
01/27/2020

Owasso

Owasso
1/13/20 - 5/15/20
VIEW

This 12 week weightlifting class helps women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close MemberNon-Member
9/5/19 12/31/20 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Start Date End Date Spots
Available
Special Rate
1/13/20 3/6/20 8 weeks with Dawn - Mo,We,Fr - 9:00 am - 55 mins Yes $180 - $200
Registration
Closed on
01/27/2020
1/13/20 4/3/20 8 Weeks with Leslie - Mo,We,Fr - 9:00 am - 55 mins Many Available
Registration
Closed on
01/27/2020
1/13/20 4/3/20 12 weeks with Kari - Tu,Th - 6:00 am - 55 mins Yes
Registration
Closed on
01/27/2020
1/13/20 4/3/20 12 weeks with Dawn - Tu,Th - 5:30 pm - 55 mins Yes
Registration
Closed on
01/27/2020
1/19/20 4/3/20 8 weeks with Leslie - Mo,We,Fr - 10:00 am - 55 mins Yes
Registration
Closed on
02/02/2020
3/16/20 4/17/20 Mini Iron Girls - 4 weeks with Leslie - Mo,Fr - 10:00 am - 55 mins - $75 - $95 Session is Full
4/20/20 5/15/20 Mini Iron Girls - 4 weeks with Leslie - Mo,We,Fr - 10:00 am - 55 mins - $90 - $110 Session is Full

Tandy

Tandy
1/13/20 - 4/3/20
VIEW

This 12 week weightlifting class helps women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close MemberNon-Member
9/5/19 12/31/20 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Start Date End Date Spots
Available
1/13/20 4/3/20 12 weeks with Camri - Mo,We - 5:30 am - 55 mins Yes
Registration
Closed on
01/27/2020
1/13/20 4/3/20 12 weeks with Kelly - Mo,We - 6:00 am - 55 mins Yes
Registration
Closed on
01/27/2020
1/13/20 4/3/20 12 weeks with Zee - Mo,We - 9:00 am - 55 mins -
Registration
Closed on
01/27/2020
1/13/20 4/3/20 12 weeks with Kelly - Mo,We - 4:30 pm - 55 mins Yes
Registration
Closed on
02/13/2020
1/13/20 4/3/20 12 weeks with Lonnie - Mo,We - 6:00 pm - 55 mins Yes
Registration
Closed on
01/27/2020
1/13/20 4/3/20 12 weeks with Lonnie - Mo,We - 7:30 pm - 55 mins Yes
Registration
Closed on
01/27/2020
1/13/20 4/3/20 12 weeks with Camri - Tu,Th - 9:30 am - 55 mins Yes
Registration
Closed on
01/27/2020
1/13/20 4/3/20 12 weeks with Camri - Tu,Th - 11:00 am - 55 mins Yes
Registration
Closed on
01/27/2020

Union

Y at Union
1/13/20 - 4/2/20
VIEW

Women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close MemberNon-Member
12/9/19 12/31/20 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Start Date End Date Spots
Available
Special Rate
1/13/20 3/19/20 12 weeks with Donna - Tu,Th - 6:00 pm - 55 mins Many Available $180 - $200
Registration
Closed on
01/27/2020
1/13/20 4/2/20 12 weeks Level 2 with Andrew - Tu,Th - 10:45 am - 55 mins Many Available $180 - $200
Registration
Closed on
01/27/2020