Iron Girls

Iron Girls

Every woman is in a different stage of her fitness journey, and our trainers design sessions to meet the goals of each participant.

Our Iron Girls Program is designed specifically for women who are ready to break out of their comfort zone and push themselves in a small group setting that is inclusive and motivating – delivering muscle-building success! Our program consists of 2 or 3 days per week of weightlifting with a certified personal trainer who will encourage you every step of the way to reach your full potential and learn proper exercise form. Each session will target specific muscle group/body parts that will get you lean and toned, build confidence while utilizing proper form that will improve your posture.

Daily

Daily
1/13/20 - 4/3/20
VIEW

Women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close MemberNon-Member
9/5/19 12/31/20 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Start Date End Date
1/13/20 4/3/20 12 weeks with Moyra - Mo,We - 10:30 am - 55 mins
Registration
Closed on
01/27/2020

Dickenson

Dickenson
1/13/20 - 4/2/20
VIEW

Women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close MemberNon-Member
9/5/19 12/31/20 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Start Date End Date Special Rate
1/13/20 4/2/20 Level 2 - 12 weeks with Liz - Mo,We - 5:30 pm - 55 mins $180 - $200
Registration
Closed on
01/27/2020
1/13/20 4/2/20 12 weeks with Kelly - Tu,Th - 5:30 am - 55 mins $180 - $200
Registration
Closed on
01/27/2020
1/13/20 4/2/20 12 weeks with Jen - Tu,Th - 4:30 pm - 55 mins $180 - $200
Registration
Closed on
01/27/2020
1/13/20 4/2/20 12 weeks with Yaz - Tu,Th - 6:00 pm - 55 mins $180 - $200
Registration
Closed on
01/27/2020

Downtown

Downtown
3/10/20 - 4/2/20
VIEW

Women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!
*5-participant minimum and payment plans available


Registration Information  

Open Close MemberNon-Member
9/29/19 12/31/20 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Start Date End Date Special Rate
3/10/20 4/2/20 4 Weeks with Lonnie - Tu,Th - 5:30 pm - 55 mins $60 - $80 Register  

Hutcherson

Hutcherson
1/13/20 - 4/3/20
VIEW

This 12 week weightlifting class helps women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close MemberNon-Member
9/5/19 12/31/20 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Start Date End Date
1/13/20 4/3/20 12 weeks with Kitty - Tu,Th - 6:00 pm - 55 mins
Registration
Closed on
01/27/2020

Owasso

Owasso
1/13/20 - 5/15/20
VIEW

This 12 week weightlifting class helps women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close MemberNon-Member
9/5/19 12/31/20 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Start Date End Date Special Rate
1/13/20 4/3/20 8 Weeks with Leslie - Mo,We,Fr - 9:00 am - 55 mins
Registration
Closed on
01/27/2020
1/13/20 4/3/20 12 weeks with Kari - Tu,Th - 6:00 am - 55 mins
Registration
Closed on
01/27/2020
1/13/20 4/3/20 12 weeks with Dawn - Tu,Th - 5:30 pm - 55 mins
Registration
Closed on
01/27/2020
1/19/20 4/3/20 8 weeks with Leslie - Mo,We,Fr - 10:00 am - 55 mins
Registration
Closed on
02/02/2020
3/16/20 4/17/20 Mini Iron Girls - 4 weeks with Leslie - Mo,Fr - 10:00 am - 55 mins $75 - $95
Registration
Closed on
03/30/2020
4/20/20 5/15/20 Mini Iron Girls - 4 weeks with Leslie - Mo,We,Fr - 10:00 am - 55 mins $90 - $110 Session is Full

Tandy

Tandy
1/13/20 - 4/3/20
VIEW

This 12 week weightlifting class helps women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close MemberNon-Member
9/5/19 12/31/20 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Start Date End Date
1/13/20 4/3/20 12 weeks with Camri - Mo,We - 5:30 am - 55 mins
Registration
Closed on
01/27/2020
1/13/20 4/3/20 12 weeks with Kelly - Mo,We - 6:00 am - 55 mins
Registration
Closed on
01/27/2020
1/13/20 4/3/20 12 weeks with Zee - Mo,We - 9:00 am - 55 mins
Registration
Closed on
01/27/2020
1/13/20 4/3/20 12 weeks with Kelly - Mo,We - 4:30 pm - 55 mins
Registration
Closed on
02/13/2020
1/13/20 4/3/20 12 weeks with Lonnie - Mo,We - 6:00 pm - 55 mins
Registration
Closed on
01/27/2020
1/13/20 4/3/20 12 weeks with Lonnie - Mo,We - 7:30 pm - 55 mins
Registration
Closed on
01/27/2020
1/13/20 4/3/20 12 weeks with Camri - Tu,Th - 9:30 am - 55 mins
Registration
Closed on
01/27/2020
1/13/20 4/3/20 12 weeks with Camri - Tu,Th - 11:00 am - 55 mins
Registration
Closed on
01/27/2020

Union

Y at Union
1/13/20 - 4/2/20
VIEW

Women build strength & transform their bodies. Iron Girls work to improve posture, increase strength, and lose mass. You’ll see the biggest transformation to your body in years. Iron Girls learn proper exercise form & technique in classes taught by certified instructors. Wear exercise gear & bring a water bottle!

*5-participant minimum and payment plans available


Registration Information  

Open Close MemberNon-Member
12/9/19 12/31/20 Online / Front Desk $ 180.00$ 200.00

Available Sessions

Start Date End Date Special Rate
1/13/20 4/2/20 12 weeks Level 2 with Andrew - Tu,Th - 10:45 am - 55 mins $180 - $200
Registration
Closed on
01/27/2020