MX4 Training

MX4 Training

MX4 is a 30-minute, explosive, exciting and intense workout led by a Personal Trainer that is sure to bring maximum results!

The originally-created programming includes the MX4 Small Group Training Course, addressing multiple aspects of fitness — cardio, power, strength and endurance. Variety is key in participants fitness needs and MX4 continuously challenges and mixes up movements to create a total body-experience each time. MX4 programming is made up of easily scalable total-body workouts that integrate best-in-class functional training accessories. Participants receive the direction, accountability and motivation they need to get results.

MX4 is offered at the Tandy and Downtown Tulsa YMCA Locations. Whether you stop-in for a quick class or buy a punch card , we have 16 weekly times to choose from between two branches. Join us for MX4 today!

 

2025 Strong Communities For a Better Us

When you make a donation to the YMCA of Greater Tulsa’s 2025 Strong Communities annual campaign, you give more than money. You give opportunity to children and families that they cannot provide for themselves—opportunity to strengthen spirit, mind, and body in a community-centered environment that is unique to the YMCA.