Water Exercise

Water Exercise

Come on in, the water’s fine!Adults looking to challenge themselves without stress on their joints or members who just enjoy the water can take advantage of our different water aerobic classes. Gain muscle conditioning and cardiovascular endurance from the aeorobic choreography and the resistance of the water. Ideal for all fitness levels & non-swimmers. Water Exercise classes are FREE for Y members!

Featured Signature Class

Water in Motion

an exciting workout that combines cardio training with muscle toning in the massaging environment of the pool. Amazing music, fantastic teachers and outstanding aquatic choreography make anyone, of any age or fitness level, ready to make a splash!

Our Story

The YMCA is so much more! Over the last 110 years the YMCA of Greater Tulsa has served the Tulsa metro area in various ways through Youth Development, Healthy Living, and Social Responsibility.