Workouts, Classes & Healthy Living

Workouts, Classes & Healthy Living

Just because we aren’t in the same room, doesn’t mean we are not there for each other.  The Y is focusing on ensuring members, their families and the community have the resources necessary to support each other in healthy living, youth development, and social responsibility.  MOSSA MOVE, Y 360 and our own social platform, Y Connect, are all places to connect and gather resources. 

Y Connect is a place to virtually gather with fellow Y members to support each other and to keep moving.

Mind & Body

Active Older Adults

Cardio & Strength