Tandy Family YMCA
Open Today · 5:00 a.m. – 9:00 p.m.
Midtown Tulsa’s premier fitness centers featuring state-of-the-art equipment, indoor pools, group exercise classes, youth sports, and family programs.
Hours & Directions
Branch Hours
| Monday – Friday | 5:00 a.m. – 9:00 p.m. |
| Saturday | 7:00 a.m. – 7:00 p.m. |
| Sunday | 10:00 a.m. – 6:00 p.m. |
Play & Learn Hours
| Monday – Friday | 8:00 a.m. – 1:00 p.m. |
| 4:00 p.m. – 8:00 p.m. | |
| Saturday | 8:00 a.m. – 1:00 p.m. |
Pool Hours
Open Swim
Monday – Thursday
12:15 p.m. – 4:00 p.m.
6:00 p.m. – 8:30 p.m.
Friday
11:00 a.m. – 8:30 p.m.
Saturday
12:30 p.m. – 4:30 p.m.
Sunday
1:30 p.m. – 4:30 p.m.
Features include current river, family fun area with water features, water volleyball, water basketball and a water park slide.
Family Swim
Monday – Thursday
12:15 p.m. – 4:00 p.m.
6:00 p.m. – 8:30 p.m.
Friday
11:00 a.m. – 8:30 p.m.
Saturday
12:30 p.m. – 4:30 p.m.
Sunday
1:30 p.m. – 4:30 p.m.
Lap Swim
Monday – Friday
5:30 a.m. – 8:30 p.m.
Saturday
8:00 a.m. – 4:30 p.m.
Sunday
1:30 p.m. – 4:30 p.m.
Pool is 25 yards long, 4 lap Lanes available. 4’ minimum depth to 9’ maximum depth
Leisure Pool
Monday – Saturday
5:30 a.m. – 8:30 p.m.
Therapy Pool
Monday – Thursday
9:00 a.m. – 12:00 p.m.
5:45 p.m. – 8:30 p.m.
Saturday
9:00 a.m. – 11:00 a.m.
12:00 p.m. – 2:00 p.m.
Aqua Aerobics
Monday – Friday
9:00 a.m. – 10:00 a.m.
Monday, Wednesday & Friday
7:15 a.m. – 8:00 a.m.
Tuesday & Thursday
6:00 p.m. – 7:00 p.m.
Amenities
EGYM Smart Strength System
Enjoy guided, personalized workouts tailored to your fitness goals.
Group Exercise Studios
Choose from four studios, including dedicated spaces for cycling and mind-body classes.
Free Weights & Resistance Machines
Train your way with a complete selection of strength equipment.
Cutting-Edge Cardio Equipment
Stay active with modern cardio machines designed for every fitness level.
Indoor Pools
Swim, exercise, or relax in three pools for family fun, lap swimming, and aqua therapy.
Locker Rooms with Sauna
Refresh after your workout with showers, lockers, and a dry sauna.
Healthy Table Teaching Kitchen
Learn practical cooking skills and healthy eating habits through hands-on programs.
Play & Learn Childcare
Enjoy your workout while your children are cared for in a safe, engaging environment.
Personal & Small Group Training
Reach your goals with expert coaching and personalized support.
Pickleball
Join one of the fastest-growing sports for fun, fitness, and friendly competition.
Programs & Activities
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Tandy Family YMCA?
Tandy Family YMCA?
Whether you're here for fitness, family, or community — we'd love to have you. Memberships include access to all 15 Tulsa metro YMCA locations, 500+ group classes, and free childcare while you work out.