YMCA personal training is available in 30-minute and one-hour sessions and in individual or buddy sessions.
Are you looking for consistency in your workout regime, motivation or more fitness knowledge? The YMCA of Greater Tulsa has over 20 Nationally Certified Personal Trainers ready to provide guidance, support and help you create and maintain a healthy habit path. To receive a consultation and get set-up with the right trainer for you and your health and wellness goals, contact us!
Garley ‘GiGi’ Briggs is renowned for her infectious fitness energy and artistic innovations.
A woman of faith, a mother, and advocate leader for movement arts, health, and wellness, GiGi’s work has garnered attention, with features in Dance Magazine, CBS News, Fox 32 News and more!
She is a movement advocate for fitness for all ages, abilities and bodies and lead her trainings with inspiration, motivation and exclusivity!
Health and Wellness has been both a personal and professional passion for over 30 years.
I am very approachable and relatable which makes working out fun! I am a positive person and love to lift people’s spirits.
Keep your sights set on the stars and your feet firmly planted on the ground
With a lifelong passion for fitness, she brings experience from competitive equestrian sports, the U.S. Marine Corps, and group fitness instruction. As a single mom and business owner who loves to travel, she understands the importance of finding balance and creating healthy habits that fit into real life. She especially enjoys working with beginners and those who may be unsure where to start, helping clients build both physical strength and mental confidence through simple, attainable goals that support a healthy and enjoyable lifestyle.
I enjoy watching my client build and continue to become strong and healthy in the way we all want to be. I will rejoice with you in your improvements, and help you to be happy about your self.
Classes offered include Aqua, Stability Ball, Suspension, Pilates, Yoga, Kickboxing, Core & Function Fitness, Active Aging, Boot Camp, and Swim Instructor.
You are worth the investment!
I have been a RD for 15 years and fitness instructor for nearly 20. I have a passion for eating realistically and balanced and have a passion for helping you do the same in a way that fits your lifestyle
I’ve worked with ages nine to ninety, and experience levels ranging from complete beginner to state champion and college athlete. Some people are in the gym because they want to be, and others because they need to be. Whether their performance is measured by size or strength or simply the amount of time they can spend on their feet in a day, I enjoy helping people find their individual path to sustainable fitness.
Passionate about meeting people where they are and helping them be their best selves.
Take small steps everyday to get you where you want to be in fitness and in life. Let me just say—I absolutely love personal training! My goal is to help each of my clients build a lifelong habit of fitness and make their health a top priority. I tailor every session to the individual, considering their past experiences and current needs. Whether we are working around injuries or other concerns, I will challenge you to go further and lift heavier—always with safety in mind. If nutrition or weight loss is a need, I can also help you here as well. Lets’ go!
Anyone can become stronger, faster, more powerful, and improve their endurance—with the right approach to physical training.
I love working with older adults and helping them stay active, strong, and confident at every stage of life.
YMCA classes taught include Pilates, HIIT, Boot Camp, Senior Fit, and Water Aerobics.
I know what it feels like to be the ‘big guy’ in the gym.
Back in 2019, I weighed nearly 400 pounds and was diagnosed with type 2 diabetes. But with the right nutrition plan and consistent hard work in the gym, I lost 150 pounds—and I’m no longer diabetic.
If I can do it, so can you!
The only way to achieve the impossible to believe it’s possible. This quote helped me a lot early on in my own fitness journey. It’s a testament to believing in yourself above all else, if you can see the plan & envision it, you can achieve any goal you put your mind to.
Strength comes from within. Let’s become fit, fast, and strong mentally, emotionally, and physically.
Change is the only constant. Balance is Key.
To prioritize client well-being, promote sustainable habits, and empower individuals to achieve their goals while fostering a positive and inclusive environment.
Understanding Individual Needs and Recognize the each client is unique, with different goals, and limitations.
Your mind will quit before your body will, be stronger than your mind.
If you’re not challenging yourself, you’re not changing yourself.
