Meet Our Trainers

Iron sharpens iron.Together, we can build strength, confidence, and a healthier future!

With a lifelong passion for fitness and helping others, I’m excited to help YMCA members reach their health and fitness goals. As a longtime YMCA member myself, I understand the value of community, consistency, and supporting one another along the way. Recently earning my personal training certification through ACE has given me the opportunity to turn that passion into helping others build strength, improve their health, and gain confidence in the gym.

I enjoy working with people of all ages and backgrounds, and my goal is to make fitness approachable, enjoyable, and rewarding for everyone. No matter where you are starting, I’m here to encourage you, challenge you, and help you become stronger—one step at a time.

Health and Wellness has been both a personal and professional passion for over 30 years.

I am very approachable and relatable which makes working out fun! I am a positive person and love to lift people’s spirits.

With a lifelong passion for fitness, she brings experience from competitive equestrian sports, the U.S. Marine Corps, and group fitness instruction. As a single mom and business owner who loves to travel, she understands the importance of finding balance and creating healthy habits that fit into real life. She especially enjoys working with beginners and those who may be unsure where to start, helping clients build both physical strength and mental confidence through simple, attainable goals that support a healthy and enjoyable lifestyle.

You are worth the investment!

I’ve worked with ages nine to ninety, and experience levels ranging from complete beginner to state champion and college athlete. Some people are in the gym because they want to be, and others because they need to be. Whether their performance is measured by size or strength or simply the amount of time they can spend on their feet in a day, I enjoy helping people find their individual path to sustainable fitness.

Take small steps everyday to get you where you want to be in fitness and in life. Let me just say—I absolutely love personal training! My goal is to help each of my clients build a lifelong habit of fitness and make their health a top priority. I tailor every session to the individual, considering their past experiences and current needs. Whether we are working around injuries or other concerns, I will challenge you to go further and lift heavier—always with safety in mind. If nutrition or weight loss is a need, I can also help you here as well. Lets’ go!

I love working with older adults and helping them stay active, strong, and confident at every stage of life.

Nothing changes unless something changes, the greater the change-the greater the change.

Change is the only constant. Balance is Key.

Your mind will quit before your body will, be stronger than your mind.

If you’re not challenging yourself, you’re not changing yourself.