Senior Fitness

From water aerobics to strength and conditioning classes, active seniors—or those who wish to be more active—can find a wide range of choices to help improve their health and well-being. 
Seniors age 65+ and AARP Medicare Advantage members enjoy discounted pricing on membership. Visit with anyone at Member Services for details!
Full Schedule of all Classes
Full Listing of Class Descriptions

Senior Fit

Move to the music through a variety of exercises designed to increase muscular strength, range of motion, and functional movement for daily living. Hand-held weights, elastic tubing with handles, and balls are used for resistance training which can take place either in a chair and/or standing.

More Info and Schedule

Featured Signature Class

Featured Signature Class

Featured Signature Class

Move Together

Build movement health by mastering the fundamental patterns that encompass everything you do in life. Grow your movement confidence with expert coaching, motivating music, and a supportive group environment  that  will help you succeed.

More Info and Schedule

Our Story

The YMCA is so much more! For more than 110 years, the YMCA of Greater Tulsa has served the Tulsa metro area in various ways through Youth Development, Healthy Living, and Social Responsibility.

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